Becoming healthy–overcoming anxiety, setting boundaries, learning self-worth–is not a linear process.
It is not something that you think about and then, BAM! life is perfect.
It’s just not.
It is a lot of small steps forward and big steps backward. It is learning triggers and recognizing them AS they are happening…or, even, not until they have already happened.
Right now, I am in the latter category.
…okay, from my title, we all know I tend to exaggerate.
School started again a little less than two weeks ago. I am entering my final year of my teacher prep program, and this semester means that I am required to be in class 4 nights a week until 9 pm. It is a full load of classes with a cohort group, and each class is compressed into a week to two weeks. So, it is a lot of deadlines, full days, and stress. Continue reading