Targeting the trigger

Over the next few weeks, I have planned some really intensive EMDR work that ought to help me work through my feelings of “stuckness.”

I’m approaching these appointments apprehensively…for me, EMDR is rigorous and exhausting. It is emotionally overwhelming and draining all at the same time.

But, without hesitation, I can say it works. After each session, it feels as if some part of my path has been cleared, making it easier to take a few more steps forward, edging ever closer to the elusive other side. Continue reading

Weathering the Storm

As I was teaching science to my students the other day, discussing earth’s changes, I started to think of the term “weathering.” The way I teach it, weathering is what happens when a cliff is hit by a wave repeatedly…slowly, over time, the water wears the cliff away.

I realized…I feel like the cliff. The waves hit, again and again, as I remain steadfast. Slowly, over time, the waves change me…but the process in and of itself is not a fast one.

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STUCK.

Where have I been?

The desire to write has been sucked out of me lately.

I don’t know if that is a good or a bad thing. Usually, if I am feeling angsty and pained, writing is my outlet. If I’m not writing, I’m probably feeling better.

…But, I don’t think that is the case.

No…instead, I think I am just stuck. Unsure of what I feel. Or if I feel.

And then, at other moments, feeling too much.  Continue reading

Daughter Detox Reflections, Part 4: Patterns and Partners

Reading through chapter 5 of Peg Streep’s book, Daughter Detox, took me longer than I anticipated.

Christmas break is over, students are back, and I have been exhausted as I try to get my body back into a routine. Reading and writing, sadly, took a backseat over the last week.

Thank goodness for the weekend!

So–chapter 5 deals with the distinguishing phase. In other words, it deals with the way the patterns of behavior we developed during childhood interfere with our relationships today.

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Worry and Stress. Stress and Worry.

I have had one hell of a…month?

Maybe a year?

However long it has been, I have been especially worried and especially stressed.

This weekend, my husband and I took a trip away. It was nice. We have been able to focus just on us. Lately, there has been a lot of static around our relationship…a lot of focus on what I am going to do, what I want, and why. Continue reading

Isolation

Every day, I spend time reflecting on who I have in my life.

I have a small circle of supporters. My family–brothers, sisters, parents? They don’t make the list.

Instead, I have found a network of supporters through a lot of trial and error. I have learned hard lessons–I easily trust and willingly share, so I have been hurt by people who I thought I could trust…only to find, I couldn’t.

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