Winter is always a hard season for me. Lack of sunshine, coupled with no ocean in sight, is hard for this beach girl’s soul.
Usually, Christmas is a time where I pep up, though. I love Christmas decorations, love the excitement, and believe that the only day it should snow is Christmas morning.
This journey of growth has truly been one of becoming–and one of shedding the things that don’t serve me. Continue reading
Everyday, I can see the progress I’ve made.
That, in and of itself, seems like a miracle at times. For so very long, I felt absolutely STUCK. Progress felt impossible, far-fetched, and highly unlikely.
Day by day. Minute by grueling minute. I. Kept. Going.
And slowly, ever so slowly, life started to shift.
My anxiety became easier to control. I started to get some of my confidence back. I started to no longer need my therapist to hold my hand through every moment. Continue reading
I am a thirty something woman.
My whole life, I have struggled to please others–especially the bosses or influential people around me.
I crave their approval. I want their validation. I want to know I am good enough. Continue reading