The last week has been difficult.
I was triggered by some sad events that made shoving down painful memories difficult. The memories mounted, and my anxiety got higher and higher. Life was already hectic and crazy–a new job, new routines, stressful home life, money problems…all of it. Oh, and I was also sick with a cold.
By Friday, I knew that I was entering a space I didn’t really want to enter. The dark, depressive hole was in front of me, and I could easily see myself falling into it. Continue reading