What growth takes…

It has been an absolutely intense week. Panic attacks and anxiety reared their heads again. Life was messy and hard. Insomnia has been visiting. It has felt like the perfect storm.

ad6632260248e5df19a1aa1c5c55ab90When I had an anxiety attack on Friday, I was immediately transported back to the beginning of this hard journey–of myself, sitting on the bathroom floor, seeing no end to this feeling of uncontrollable panic and fear. It hit me like a train, as it does, and I immediately felt a sense of grief and fear and despair. I didn’t want to be back there. Continue reading